Efficacy of honey, Everyone must know what the name of honey. Honey is a viscous liquid very sweet taste derived from the beehive as produced by bees and other insects from the nectar of flowers. Efficacy of this honey has been known since ancient times, honey is also often used for food and beverage or used for sweeteners and flavorings. What is even more special again although it was sweet but honey is not harmful to patients who have diabetes, even the efficacy of honey is able to cure diabetes as the sweetness of honey in the form of fructose which when consumed can be directly into energy without the hormone insulin so that it can heal patients diabetes. Prior to review any health benefits of honey for the first we discuss the content of nutrients that exist in the honey itself.
Honey is a mixture of sugar and compound lainnya.Seperti all other nutritive sweeteners, honey contains mostly sugar and contains only a little amount of vitamin or mineral. Honey also contains small amounts of several compounds thought to function as antioxidants, including chrysin, pinobanksin, vitamin C, catalase, and pinocembrin. The specific composition of honey depends on the number of flowers available to the bees that produce honey.
Analysis of honey in general:
- Fructose: 38.2%
- Glucose: 31.3%
- Maltose: 7.1%
- Sucrose: 1.3%
- Water: 17.2%
- Highest sugar: 1.5%
- Abu (chemical analysis): 0.2%
- Other: 3.2%
The viscosity of honey is about 1.36 kilograms per liter. Or equal to 36% is more viscous than water.
Health benefits of honey for very much and proven around the world honey is used as a material for other energy supplements or drinks. Health benefits of honey for them are:
- Efficacy of honey as an energy source is suitable in use for the athletes because honey is an instant energy source. it is because honey contains carbohydrates that can be absorbed quickly by the body.
- Benefits of honey for wound healing This is evident since the days of ancient Egypt who makes an ointment made from honey to heal burns or injuries due to sharps puncture. while in Greek honey is used to treat nasal congestion.
- Honey benefits of honey as an antibiotic is an antibiotic that can kill deadly bacteria, this is because the hydrogen peroxide in honey is an antiseptic outstanding.
- Efficacy of honey to kill germs nutrient content were extraordinary could help cure diseases and antioxidants contained in honey can menbunuh pathogens that cause disease.
- Efficacy of honey to treat ulcers A trial involving people with diabetes to ulcers wound therapy in diabetes and the results can be cured and the patient does not need to be amputated.
- Efficacy of honey as antioxidants It has been proven and recognized by medical science that has been conducted various studies that prove that honey is an antioxidant that is good for health.
- Benefits of honey for treatment of Egyptians known as the most good at concocting drugs from natural ingredients. Honey is included in 500 of the 900 prescription drug prescription is known. Modern medicine which refers to the ancient therapeutic use of honey from Egypt satisfied with the result.
- Efficacy of honey instead of glucose For centuries honey is known as the fuel of the sportsman is because honey contains sugar which is rapidly absorbed by the digestive system so honey is a source of instant energy. Until now, in the world of sport and honey given before the game as a replacement for carbohydrates that are used during training.
In addition to the health benefits of honey is famous also for beauty, it is evidenced by the increasing spread of cosmetic products that use the basic ingredients of honey but the price is relatively expensive so many people use natural ways to care for her beauty. There is also the use of honey to his lips to be more red.